Celebrating Our 15th Anniversary in Lansdale

celebrating 15 years north penn physical therapy

North Penn Physical Therapy: Proudly Serving the Lansdale Community

We are thrilled to announce that North Penn Physical Therapy is celebrating our 15th Anniversary of serving Lansdale and the surrounding area! For over a decade and a half, we’ve had the honor of working with our incredible community to help people move better, feel better, and get back to doing the things they love.

Our Mission: Your Well-being is Our Priority

When we first opened our doors in 2010, we set out with one clear goal: to provide exceptional, personalized care in a private setting. We believe in treating the whole person, not just the condition, and are committed to delivering one-on-one therapy that’s tailored to your unique needs. Each of our patients receives the attention and care they deserve, ensuring they receive the best possible outcomes.

As we’ve grown over the years, our commitment to that mission has never wavered. Whether you’re recovering from an injury, managing a chronic condition, or working to improve your overall physical health, we’re here for you—every step of the way.

Thank You for Trusting Us with Your Care!

We want to extend a heartfelt THANK YOU to our patients, past and present, for trusting us with your care. It’s been an honor to be part of your journey to recovery, mobility, and wellness. Your support and positive feedback have been a constant source of motivation for us.

We also want to thank the Lansdale community and beyond for making us a trusted part of your healthcare team. We’re grateful for your continued support and for the opportunity to serve you all these years!

Looking Ahead

As we reflect on our 15th Anniversary of serving Lansdale, we’re excited for the future. We are committed to providing high-quality care, compassionate service, and dedicated treatment. Our goal is to help you achieve the highest function and quality of life in a safe, private environment where your individual needs come first.

If you or someone you know could benefit from physical therapy, let us help you take the next step. Contact us today to schedule your free consultation or to learn more about how we can help you reach your goals!

Thank you again, Lansdale! Here’s to 15 more years of helping you live your best, healthiest life. 🌟

Contact Us:
North Penn Physical Therapy
Located in Lansdale, PA
Visit us at www.northpennpt.com
Call today at (215) 872-7822

 

Looking for Neck Pain Treatment in Lansdale? We Can Help!

Looking for neck pain treatment in Lansdale? We can help. Why not consider physical therapy first? It has been proven to reduce pain without the use of medication. The information below will help you learn about treatment options and avoid unnecessary and expensive healthcare interventions.

What Causes Neck Pain?

Neck pain can have many sources. For example, if you attempt to lift something that is too heavy, you can strain the muscles in your neck. Sometimes, you can wake up and have neck pain from sleeping in a bad position all night. If you have pain that comes on gradually, one of the most likely causes is bad posture. Your posture can place a strain on the muscles and ligaments of the neck, and cause pain over time. With everyone sitting at their computers or looking down at their phones, neck pain has become more common than ever. But how do you know what is causing your pain? It is important to find a neck treatment specialist that can examine the possible causes and give you a plan for how to fix it.

Don’t Insist on testing Right Away

Neck pain can range from mildly annoying to severe and disabling. Patients that experience pain will understandably want to know what’s causing it. But medical testing might not always reveal the answer. X-rays will show a picture of the bones of the spine. They show if there is arthritis present, and can reveal whether the spacing between the bones is normal. They do not reveal any details about muscles, ligaments or soft tissue. An MRI will give those details, but MRIs often show “false positives”.   This means that while the pictures of your neck may reveal something that doesn’t look right, in many cases, it is NOT the cause of the pain. Consider the results of this scientific research report:

Imaging findings of spine degeneration are present in high proportions of asymptomatic individuals, increasing with age. Many imaging-based degenerative features are likely part of normal aging and unassociated with pain. These imaging findings must be interpreted in the context of the patient’s clinical condition.

Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/

This clinical research study is one of many research papers concluding an MRI shows a lot of age-related changes in the spine that are not likely to be the cause of your back pain.

See One of Our Experts for Neck Pain Treatment in Lansdale

If you are experiencing neck pain, it is likely nothing serious. Conservative, natural care is what you should try first. The advantages of seeing one of our physical therapy experts are as follows:

  • No waiting – In most cases, you can see us right away.
  • No side effects – In most cases, the treatment we provide has little to no side effects and can make you feel much better.
  • More affordable – an average course of treatment cost much less than tests, injections, or surgery.
  • Avoid other more painful procedures – you will be less likely to need additional care, special tests, injections or surgery.
  • Seeing one of our physical therapists first means you are less likely to need addictive opioid drugs.

How Our Neck Pain Treatment Specialists will Care for You

Each patient is different so here’s how our specialists will approach your back pain:

  • An in-depth initial evaluation where we ask you about your pain, medical history, and current condition.
  • A detailed physical exam looking at movement, strength, flexibility, of the spine & nerves.
  • A personalized plan of care to meet your goals.
  • Patient education – details of what we’ve found during the exam and how we will help you address these limitations.
  • Manual Therapy – hands-on techniques for pain relief and to restore mobility.
  • Neuromuscular Reeducation to address restrictions, weakness, and range of motion
  • A Home Program – we teach you what you can do to optimize healing at home as well.
  • Modalities – specific treatments to address your pain if needed.

See One of Our Experienced Neck Pain Treatment Professionals Right Away

Start with Natural, Hands-on Care, from Our Caring Team of Professionals. Physical therapist directed care is an effective treatment approach for back pain. For more information, visit our contact page. We look forward to helping you.

Same-day/Next-Day Appointments are Available.

CLICK HERE to Request an Appointment, or Give Us a Call at (215) 872-7822 to Get Started

The Amazing Benefits of Meditation: A Journey to Better Health

benefits of meditation north penn physical therapy

Meditation is a practice that involves focusing or clearing the mind with different techniques to reach a mentally clear and emotionally calm state. It’s often associated with mindfulness, which involves being present and fully engaging with whatever one is doing in the moment.

How Meditation Can Benefit Your Mental and Physical Health

  • Cognitive Function: Meditation has been associated with significant benefits for the brain. MRI scans have shown that regular meditation can improve functions such as memory, attention, and emotional regulation. It can also slow age–related brain changes to help you stay sharp as you get older.
  • Immune Function: Perhaps one of the more surprising benefits of meditation is its impact on the immune system. Studies have found that meditation can reduce levels of inflammatory markers. By lowering these markers, meditation helps to strengthen your immune response, making it easier for your body to fight off illnesses.
  • Lifespan: Meditation can also influence your genes. Research indicates that it helps maintain the length of telomeres, which are protective caps on the ends of chromosomes. Longer telomeres are associated with healthier aging, as they protect your cells from damage and death. This means that regular meditation could potentially help you live a longer, healthier life.
  • Chronic Conditions: For people dealing with chronic conditions like hypertension, diabetes, or fibromyalgia, meditation can be a valuable component of a multifaceted treatment approach. Research suggests that it reduces stress, which is often elevated in patients with these conditions. In some cases, meditation has been shown to lower blood pressure and improve overall physical health markers as well. For example, a study involving patients with high blood pressure and diabetes found that those who practiced meditation saw significant reductions in harmful LDL cholesterol and inflammatory genes compared to those who only attended educational classes.
  • Mental Health: Meditation is also well–known for its mental health benefits. It can reduce symptoms of anxiety, depression, and post–traumatic stress disorder by promoting positive emotions and helping you manage stress more effectively. The practice encourages mindfulness, which can lead to a greater sense of happiness and wellbeing.

How to Start Meditating

Starting a meditation practice is simple and doesn’t require any special equipment. Here are some steps to help you begin:

  • Find a Quiet Space: Choose a quiet place where you won’t be disturbed.
  • Sit Comfortably: Sit in a comfortable position with your back straight.
  • Focus on Your Breath: Pay attention to your breathing. Notice the sensation of the breath entering and leaving your nostrils.
  • Let Thoughts Come and Go: When your mind wanders—which it inevitably will—try gently bringing your focus back to your breath.
  • Start Small: Begin with just a few minutes each day and gradually increase the time as you become more comfortable with the practice.

Meditation is a powerful tool that has the potential to improve your mental and physical health. From elevating brain function and boosting the immune system to managing chronic conditions and enhancing overall wellbeing, the benefits of meditation are vast and well–documented. Whether you’re looking to reduce stress, age gracefully, or simply find a little more peace in your life, meditation can help.

Contact Us Today for Any Lingering Physical Issues

Meditation can be a beneficial component of a healthy lifestyle, but if you’re dealing with pain of any type that’s slowing you down, other treatments are needed, and we strongly recommend physical therapy. Contact us today to learn more about our physical therapy services or to schedule an appointment with one of our expert therapists.

For more information about the benefits of meditation, click here.

Need Physical Therapy and Have Medicare? Read On…

physical therapy and medicare

Need Physical Therapy and you have Medicare? Here’s what you need to know.

Do I need a Doctor’s Prescription? 

No! Some people are surprised to learn that you can see a physical therapist without a doctor’s prescription. You can receive an evaluation, get additional information on what can help, and start treatment to see how you respond. You may even start to feel better after the first treatment, especially if it is a muscular injury. For example, let’s say that you were moving boxes over the weekend and now you have back pain. It is likely that you have a muscle strain that would respond very well to physical therapy treatment. By coming directly to physical therapy, you save a step and get on the road to recovery faster. Going to a physical therapist directly saves time and avoids having to make multiple appointments for the more simple injuries.

Will My Doctor Be Informed?

Yes. After you are evaluated, a plan is developed for how to treat your condition. This report can be sent to your family doctor or other health care provider of your choice so that they are aware of the situation. At that time, your doctor can also provide feedback as to whether you might need medication or additional testing.

Does Your Office Accept Medicare?

Yes! We are in network with Medicare and accept all of the Medicare supplement plans.

How Much Does Treatment Cost?

Medicare imposes a one-time deductible per calendar year for Medicare Part B. Patients are responsible for this deductible, which amounts to $240 for the year 2024. To initiate coverage, patients must cover medical expenses or doctor’s visits until they reach the $240 threshold at the beginning of the calendar year. Once you satisfy the deductible, it stays that way for the entire calendar year. Some Medicare supplement plans cover the deductible, while others do not.

If you have met your deductible for the year, there will be no cost for physical therapy treatment. Medicare covers 80% of charges, and your supplemental insurance will be responsible for paying the remaining 20%.

Don’t Put It Off – See One of Our Physical Therapists in Lansdale Today!

Waiting can often make a small injury or issue much worse. Issues like back pain, knee arthritis, rotator cuff injuries, vertigo and more all respond very well to physical therapy treatment. Check HERE for a partial list of what conditions we can help with. Addressing a problem early can prevent it from getting worse and potentially help you to avoid a more painful or costly medical intervention later. Plus, physical therapy can be a more natural way to address pain, rather than masking it with medication.

What Makes North Penn Physical Therapy Different?

Our Private Rooms and One On One Service! Our office has private treatment rooms designed to make you feel comfortable so you achieve the best results.  Private rooms allow for a more relaxing, healing environment, where we can focus on treatment. Our therapists give one on one attention that helps you to make the most improvement in the shortest amount of time, and allows us to listen and focus on you.

We feel that North Penn Physical Therapy offers a unique advantage in this way. Private rooms and personalized, one-on-one sessions with our physical therapists distinguishes us from other providers. We create an environment tailored to focused and individualized care. North Penn Physical Therapy’s commitment to this high level of care positions us as a premier choice for those seeking an advanced and expedited path to recovery.

Check our reviews to see what other patients are saying.

Same-day/Next-Day Appointments are Available.

CLICK HERE to Request an Appointment, or Give Us a Call at (215) 872-7822 to Get Started

Looking for Sciatica Treatment in North Wales? Try Physical Therapy First.

looking sciatica treatment, north penn physical therapy

If you are looking for sciatica treatment in North Wales, why not try physical therapy first? It can provide natural pain relief without prescription medication, and the results are likely to be longer lasting. The information below will help you make a better decision regarding treatment options and help you to avoid unnecessary and expensive procedures.

What is Sciatica? Three Main Causes of Your Pain

Sciatica is a general term that describes pain that usually is felt in the lower back and radiates down into the buttock, thigh, and often the back of the leg. It’s called sciatica because the pain is in the same area that the sciatic nerve is located (i.e. originating in the lower back, running through the buttock, down the back of the thigh and leg).

Sciatica Isn’t Just a Pinched Nerve

Some experts more specifically define sciatica as a pinched nerve root in the lower back that causes shock-like or burning low back pain combined with pain through the buttocks and down one leg, occasionally reaching the foot.

Important: doctors have done research decades ago that demonstrated that more than just a pinched nerve can cause radiating pain into the buttock and thigh.

What You Need to Know – Don’t Insist on an MRI Right Away

Sciatica pain can be severe and disabling. Patients that experience sciatica pain understandably, want to know what’s causing the pain. Magnetic resonance imaging or MRI does an excellent job of taking pictures of the spine, but here’s what you need to know. MRI tests often show “false positives”.   This means that while the pictures of your lower back may reveal something that doesn’t look right, in many cases, it is NOT the cause of the pain. Consider the results of this scientific research report:

Imaging findings of spine degeneration are present in high proportions of asymptomatic individuals, increasing with age. Many imaging-based degenerative features are likely part of normal aging and unassociated with pain. These imaging findings must be interpreted in the context of the patient’s clinical condition.

Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/

This clinical research study is one of many research papers concluding an MRI shows a lot of age-related changes in the spine that are not likely to be the cause of your sciatica.

What to Do First – See One of Our Sciatica Pain Experts

If you are experiencing lower back pain with or without symptoms radiating down the back of your thigh, you should not immediately think that you have a serious diagnosis, no matter how bad the pain is. If you are looking for sciatica treatment in North Wales, you should try physical therapy first. Conservative, natural care should be done first, to avoid more invasive procedures. The advantages of seeing one of our physical therapy experts are as follows:

  • No waiting – In most cases, you can see us right away.
  • No side effects – In most cases, the treatment we provide has little to no side effects and can make you feel much better.
  • It’s more affordable – an average course of treatment cost much less than tests, injections, or surgery.
  • Seeing one of our physical therapists within 14 days means you’re not likely to need additional care, special tests, injections or surgery.
  • Seeing one of our physical therapists first means you are less likely to need addictive opioid drugs.

How Our Sciatica Specialists will Care for You

Each patient is different so here’s how our specialists will approach your sciatica treatment:

  • An in-depth initial evaluation where we ask you about your pain, medical history, and current condition.
  • A detailed physical exam looking at movement, strength, flexibility, of the spine & nerves.
  • A personalized plan of care to meet your goals.
  • Patient education – details of what we’ve found during the exam and how we will help you address these limitations.
  • Manual Therapy – hands-on techniques for pain relief and to restore mobility.
  • Neuromuscular Reeducation to address restrictions, weakness, and range of motion
  • A Home Program – we teach you what you can do to optimize healing at home as well.
  • Modalities – specific treatments to address your pain if needed.

Start with Natural, Hands-on Care, from Our Caring Team of Professionals. Physical therapist directed care is an effective treatment approach for sciatica. For more information, visit our contact page. We look forward to helping you.

Same-day/Next-Day Appointments are Available.

CLICK HERE to Request an Appointment, or Give Us a Call at (215) 872-7822 to Get Started

Looking for Low Back Pain treatment near Harleysville? Try Physical Therapy First.

Looking for low back pain treatment near Harleysville? Why not consider physical therapy first? It has been proven to reduce pain without the use of medication. The information below will help you learn about treatment options and avoid unnecessary and expensive healthcare interventions.

What Causes Low Back Pain?

Low back pain can have many sources. For example, sciatica refers to pain that travels from the low back down into the buttock, thigh, and/or back of the leg. It’s called sciatica because the pain is in the same area that the sciatic nerve is located. Spinal stenosis occurs when the openings between your vertebrae get smaller, usually due to aging, arthritis, or wear and tear of the spine. When the openings get too small, the nerves get pinched in this area. Low back pain can also come from sprains or strains of the muscles and ligaments in the back, or from other injuries. Because it can have multiple causes, low back pain treatment can be challenging. It is important to find a back treatment specialist that examines the possible causes and gives you a plan for how to fix it.

Don’t Insist on an MRI Right Away

Low back pain can be severe and disabling. Patients that experience pain will understandably want to know what’s causing it. Magnetic resonance imaging or MRI does an excellent job of taking pictures of the spine, but here’s what you need to know. MRI tests often show “false positives”.   This means that while the pictures of your lower back may reveal something that doesn’t look right, in many cases, it is NOT the cause of the pain. Consider the results of this scientific research report:

Imaging findings of spine degeneration are present in high proportions of asymptomatic individuals, increasing with age. Many imaging-based degenerative features are likely part of normal aging and unassociated with pain. These imaging findings must be interpreted in the context of the patient’s clinical condition.

Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/

This clinical research study is one of many research papers concluding an MRI shows a lot of age-related changes in the spine that are not likely to be the cause of your back pain.

See One of Our Experts for Low Back Pain Treatment near Harleysville

If you are experiencing low back pain with or without symptoms radiating down the back of your thigh, it is likely nothing serious. Conservative, natural care is what you should try first. The advantages of seeing one of our physical therapy experts are as follows:

  • No waiting – In most cases, you can see us right away.
  • No side effects – In most cases, the treatment we provide has little to no side effects and can make you feel much better.
  • More affordable – an average course of treatment cost much less than tests, injections, or surgery.
  • Avoid other more painful procedures – you will be less likely to need additional care, special tests, injections or surgery.
  • Seeing one of our physical therapists first means you are less likely to need addictive opioid drugs.

How Our Back Pain Treatment Specialists will Care for You

Each patient is different so here’s how our specialists will approach your back pain:

  • An in-depth initial evaluation where we ask you about your pain, medical history, and current condition.
  • A detailed physical exam looking at movement, strength, flexibility, of the spine & nerves.
  • A personalized plan of care to meet your goals.
  • Patient education – details of what we’ve found during the exam and how we will help you address these limitations.
  • Manual Therapy – hands-on techniques for pain relief and to restore mobility.
  • Neuromuscular Reeducation to address restrictions, weakness, and range of motion
  • A Home Program – we teach you what you can do to optimize healing at home as well.
  • Modalities – specific treatments to address your pain if needed.

See One of Our Experienced Low Back Pain Treatment Professionals Right Away

Start with Natural, Hands-on Care, from Our Caring Team of Professionals. Physical therapist directed care is an effective treatment approach for back pain. For more information, visit our contact page. We look forward to helping you.

Same-day/Next-Day Appointments are Available.

CLICK HERE to Request an Appointment, or Give Us a Call at (215) 872-7822 to Get Started

The Secret To Staying Active For Your Grandkids…

North Penn Physical Therapy Lansdale can help you stay active for your grandkids

One of the biggest motivators is being able to keep up with your grandchildren. Is there a secret to staying active for your grandkids?

As you age, the best way to do this is to increase your strength and flexibility. But, how do you get started? Here are some factors to consider:

  1. Resistance Training: Resistance training is a great way to build strength and improve your overall fitness. Weights, resistance bands, and other equipment can help you reach your fitness goals. There are plenty of videos online that can help you get started.
  2. Flexibility Exercises: Flexibility exercises can help improve your range of motion and reduce joint pain. When you stretch properly, your flexibility improves and you can and reduce your risk of injury.
  3. Balance and Coordination Exercises: As we age, our balance and coordination can become compromised, making falls more likely. The Bone Health and Osteoporosis Foundation agrees that exercise is key, and gives a quick home test to check your balance. Exercises to help improve your balance and coordination can reduce your risk of falls and other injuries.

Still not sure where to start? Why not ask an expert? At North Penn Physical Therapy in Lansdale, we understand the unique needs of seniors who want to maintain an active lifestyle. We specialize in helping you improve your strength and flexibility to reduce joint pain and improve your overall fitness. Our team of expert physical therapists will work one on one with you to develop a personalized exercise plan tailored to your specific needs and goals. And since we accept most insurance plans, the cost to come in and learn a personalized program may be more affordable than you think.

We can help you achieve your health and fitness goals so that you can enjoy your time with your grandchildren to the fullest. Don’t let joint pain or limited mobility hold you back – contact us today to learn more about our physical therapy services and start your journey towards better health and fitness.

 

North Penn Physical Therapy in Lansdale

Why Choose North Penn Physical Therapy in Lansdale?

Are you tired of overcrowded physical therapy offices? Are you getting the individual attention you need at each therapy visit so you can recover faster? Look no further than North Penn Physical Therapy in Lansdale, where our patients receive private, one-on-one treatment in quiet rooms. Our licensed therapists have over 25 years of experience and are dedicated to helping you reduce pain and get back to your daily activities as soon as possible.

At North Penn Physical Therapy, we believe that individual attention is key to a successful recovery. That’s why we offer private treatment rooms where you can receive personalized therapy without distractions. Our quiet setting will allow you to focus on your healing and improve your outcomes, all while saving time and money.

We take pride in our team of licensed therapists, each with over 25 years of experience in the field. Our therapists are passionate about helping patients achieve their goals and will work with you every step of the way to ensure a speedy recovery.

We’re proud to have received excellent Google reviews from our satisfied patients. See for yourself why North Penn Physical Therapy is the top choice for those seeking individual, private treatment.

Contact us today to schedule your appointment and start your journey to a pain-free life!

Find Relief with the Best Physical Therapy in Lansdale, PA

If you’re suffering from aches, pains, or injuries, the team at North Penn Physical Therapy in Lansdale, PA is here to help.

Find relief with the best physical therapy in Lansdale, PA. Our skilled therapists have years of experience helping patients recover and find relief from a variety of conditions, including back pain, neck pain, arthritis, and more.

Whether you’re an athlete looking to get back in the game or just trying to live a more active and pain-free life, our team is here to help you achieve your goals.

Why Choose North Penn Physical Therapy in Lansdale, PA?

At North Penn Physical Therapy, we pride ourselves on providing the best possible care to our patients. Here are just a few of the reasons why we stand out:

  • Private Facilities: Our office has private rooms to allow one on one treatment and consultation directly with a licensed therapist. This feature is unique to our practice and allows us to provide the best possible treatment. private rooms North Penn Physical Therapy Lansdale
  • Experience: Our therapists have decades of combined experience helping patients find relief from a wide range of conditions.
  • Personalized Care : No two patients are exactly alike, which is why we take the time to get to know you and your specific needs. We’ll create a customized treatment plan just for you, ensuring that you get the most effective care possible.
  • Convenience : Our Lansdale location is easily accessible and we offer flexible scheduling to fit your busy lifestyle.
  • Results : We have a long track record of helping our patients achieve their goals and live a more active, pain-free life.

Physical Therapy Services We Offer in Lansdale, PA:

Our team at North Penn Physical Therapy in Lansdale, PA offers a wide range of services to help our patients find relief and achieve their goals. Some of the services we offer include:

  • Manual therapy : Our therapists use their hands to apply specific techniques to help alleviate pain and improve mobility.
  • Exercise and rehab: We’ll work with you to develop a customized exercise program to help you strengthen and rehab your injury or condition.
  • Balance and vestibular therapy : If you’re suffering from dizziness or balance issues, our therapists can help you get back on your feet.
  • Post-surgical rehab : If you’re recovering from surgery, we can help you regain your strength and mobility.
  • And more!

Don’t let aches, pains, or injuries hold you back any longer. Contact the team at North Penn Physical Therapy in Lansdale, PA today. Schedule your appointment and start on the path to recovery and relief.

Looking for Foot Pain Treatment in Lansdale?

If you are looking for treatment for foot pain in Lansdale, the information below will help you make a better decision. As a result, you may be able to avoid unnecessary and expensive healthcare treatment.

What Are Some Causes of Foot Pain?

Plantar fasciitis, or an inflammation of the sole of the foot, is one potential cause of foot pain. The plantar fascia runs from your heel bone (calcaneus) down to your toes. Symptoms include sharp pain at the base of your heel that can radiate into the arch of your foot. Sometimes there’s noticeable swelling as well. Pain in the bottom of your foot when you first stand up out of bed in the morning is one of the most common symptoms.

Causes of plantar fasciitis include:

  • A rapid increase in physical activity
  • Repetitive motions like distance running
  • Limited flexibility of the gastrocnemius and soleus muscles (your calf muscles),
  • Poor arch support and/or excessive foot pronation
  • Overweight patients are more likely to develop plantar fasciitis.

Other causes of foot pain include improper footwear, poor arch support and more. By receiving an evaluation to determine the source of pain, the right foot pain treatment can be determined.

What should I do if I have foot pain?

Don’t Insist on an X-ray Right Away

Over 2 million people experience foot pain each year.   It’s a common condition. In many cases, x-rays offer no additional information as to the cause of your pain. The first line of action should be conservative care.

Physical Therapy for Foot Pain Treatment has been clinically proven to help

 There are a variety of options for foot pain treatment. We are strong advocates for natural, conservative, hands-on treatment, and there is clinical research support our view:

 The guidelines present evidence that strongly suggests a combination of manual therapy and rehabilitative exercises to help patients with this foot condition. In a more recent study published in the February 2017 issue of JOSPT, researchers reviewed the records of people with plantar fasciitis who were sent to physical therapy. The results of this study support prior studies that show faster recovery time for those who receive evidence-based physical therapy for their foot pain treatment.

Reference: https://www.jospt.org/doi/full/10.2519/jospt.2017.0501

What to Do First – See One of Our Experts for Foot Pain Treatment in Lansdale

 If you are experiencing plantar fasciitis, or other types of foot pain, don’t wait to see if it gets better on its own. Seek treatment right away. Conservative, natural care – which is what we provide here at our practice – is what you should try first.

The advantages of seeing one of our physical therapy experts are as follows:

  • No waiting – In most cases, you can see us right away.
  • No side effects – In most cases, the treatment we provide has little to no side effects and can make you feel much better
  • It’s more affordable – the average course of treatment costs less than X-rays, injections and surgery.
  • Seeing one of our physical therapists within 14 days means you’re not likely to need additional care (X-rays, injections or surgery).
  • Seeing one of our physical therapists first means you are less likely to rely on opioid drugs, which may be addictive.

How Our Foot Pain Treatment Specialists will Care for You

The key to rapid and successful recovery is to see one of our plantar fasciitis specialists right away. We will perform a thorough initial evaluation, discuss your treatment goals, provide you with a custom treatment program, and schedule follow-up visits based on the agreed-upon plan of care.

Your treatment plan depends on what we learn during your initial evaluation. Here are some things it may include:

  • Modifications to your daily activities
  • Stretching
  • Avoiding aggravating activities
  • Over-the-counter orthoses
  • Hands-on soft tissue and mobilization techniques, and
  • A home program

Practical Advice

If you are experiencing foot pain, we can help.   We’ve successfully treated many without the use of addictive drugs, risky injections, expensive tests, or surgery.

Same-day/Next-Day Appointments are Available.

CLICK HERE to Request an Appointment, or Give Us a Call at (215) 872-7822 to Get Started