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Avoid Surgery and Talk to a Physical Therapist About Foot Problems

Imagine a tiny, invisible hitchhiker nestled between your toes, one that announces its presence with every step you take. This unwelcome passenger is Morton’s neuroma, a thickened nerve tissue that transforms the simple act of walking into a painful ordeal. Morton’s neuroma occurs when tissue thickens around a nerve in the foot, typically between the […]

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Physical Therapy is the Best Choice for Acute Low Back Pain

Low back pain is one of the most common musculoskeletal disorders in the U.S., affecting nearly 40% of adults each year. Pain can be caused by poor posture, work related activities or injury. Whatever the cause, back pain can drastically reduce your quality of life and ability to function. Many cases of low back pain […]

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Looking for Treatment for Ankle Sprain in Lansdale? We can help.

ankle sprain treatment lansdale

If you are looking for ankle sprain treatment in Lansdale, why not consider physical therapy? The information below may help you to decide what to do to fix this painful and often chronic condition. What Causes Ankle Sprain? Ankle sprain happens when your foot twists in an abnormal way while putting weight on it. This […]

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Why Older Adults Should Incorporate an Exercise Program

As we age, staying active becomes increasingly important for maintaining health, independence, and quality of life. Yet, many older adults find it challenging to identify the most effective and safe forms of exercise to meet their needs. Traditional advice often emphasizes low–impact activities like walking, but emerging research suggests that structured exercise programs like High–Intensity […]

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After an Achilles Injury, Physical Therapists Can Help with Recovery

Achilles tendinopathy is a common overuse injury that affects the tendon connecting your calf muscles to your heel bone. It often develops in runners and active individuals due to repetitive stress and inadequate recovery. Those with Achilles tendinopathy may experience pain, stiffness, and difficulty performing high–impact activities like running or jumping. The good news? With […]

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Physical Therapy Can Help With Symptoms of Wryneck

For most people, waking up with a stiff, twisted neck is a moderate inconvenience and a difficult way to start the day. But for those with a condition called torticollis, or wryneck, it's often much more than that. Wryneck causes the neck to twist involuntarily, which leads to an unnatural tilt or rotation of the […]

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